6 More Weeks

I almost feel like that song “In The Arms of the Angel” by Sarah McLachlan on the animal commercial at 3 am is playing in the background 😂. Cut the music! I got my MRI results back for my knee injury. So after 8 weeks off of the mat so far, here we are. Good […]

Read More 6 More Weeks

My Albums/Songs of 2017

As a self proclaimed music connoisseur, I’m constantly listening to and finding music that I like. I’ve been a band geek for all my life, meaning I’ve played almost every genre of music (should’ve be A&R but I digress). The music this year was pretty insane. The energy surrounding it, the rise of certain artists […]

Read More My Albums/Songs of 2017

Let’s Talk: Superheroes

One thing that is true and will forever be true: I love all things superhero! Like a lot. And the beginning of 2018 is about to have me on cloud 9804657826! Black Panther and Incredibles 2 is enough to make me blow a gasket as we speak. Add on The Avengers: Infinity War, Deadpool 2, […]

Read More Let’s Talk: Superheroes

Intermittent Fasting

Disclaimer: I absolutely love food. It may or may not be the love of my life. So more recently a lot of people I know: friends, family, acquaintances, fans (lol jk), etc. have asked me a lot of questions about getting fit. Especially if you knew me in my younger days or before like 2014, […]

Read More Intermittent Fasting

Because We Do Sports: Injury

So, if you know me you know that I am currently injured. The worst, right? Typing this as I’m on the stationary bike, today marks 4 weeks that I have been off of the mat. I suffered a pretty good MCL sprain (probably about grade 2-2+) during Judo practice back in the beginning of November. […]

Read More Because We Do Sports: Injury